Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

This diet was specifically designed to help lower high blood pressure, a major risk factor for both heart disease and stroke.

Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.

Following a heart-healthy diet can be easy when you know the basics of eating wisely. Johns Hopkins researchers have come up with diet guidelines to protect your heart.