Sushi offers a healthy meal when prepared correctly. Fish provides omega-3s, while seaweed offers iodine. However, white rice ...

It isn't always possible to eat the healthiest while on the road. Even if you're just walking the local mall, it can seem ...

For many people, fall doesn’t officially start until they’ve had a pumpkin spice latte. It’s Starbucks’ most popular seasonal ...

A community-wide heart-health program in the 1980s attempted to capture the attention of Mankato grade-schoolers via an ...

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary guidelines. Here's what the science says about it.

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...

The price drop on LG microwaves makes it easier to bring home the latest models that blend convenience, quick cooking and everyday value. Read on.

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

When you close your eyes and picture “Italian food,” what comes to mind? For most Americans, it’s a familiar, comforting ...

The Nehru Zoological Park inmates have perfectly curated, planned meals, keeping them strong and healthy just like in the ...

We call them pumpkin – but in fact, it’s one orange family with quite a few varieties and plenty of health benefits. Here’s ...