Sushi offers a healthy meal when prepared correctly. Fish provides omega-3s, while seaweed offers iodine. However, white rice ...

It isn't always possible to eat the healthiest while on the road. Even if you're just walking the local mall, it can seem ...

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary guidelines. Here's what the science says about it.

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

The price drop on LG microwaves makes it easier to bring home the latest models that blend convenience, quick cooking and everyday value. Read on.

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

We call them pumpkin – but in fact, it’s one orange family with quite a few varieties and plenty of health benefits. Here’s ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

Veterans Day is a time for honoring veterans from all branches and all eras. Find out how Ames will observe the holiday.

A mysterious red meat allergy stalks meat-loving Arkansans, but an alternative protein movement is sprouting up to offer the ...

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, ...

Risk patterns were seen as early as age 36, even when participants did not meet the criteria for a high blood pressure ...