Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets.

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

A heart-healthy diet involves consuming plenty of fruits and vegetables, whole grains, lean proteins, and legumes. These foods are filled with vitamins, minerals, and healthy fats that can reduce ...

This heart-healthy meal plan limits saturated fat and sodium.

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost British farming and slash hospital waiting times ...

Fiber is also a key part of a heart-healthy diet. Foods high in fiber—like oats, beans, fruits, and vegetables—can help reduce cholesterol and keep the digestive system working well.