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Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight inflammation for a healthier heart.
Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets.
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...