Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

Your health and well being depends on the kind of nutrients you feed your body. Dr London shares three tips to make your diet healthier.

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

Worried about peanut butter's impact on your heart? Surprisingly, natural peanut butter, in moderation, can actually boost ...

Let your oven do most of the work with these sheet-pan dinners that are lower in saturated fat and sodium to help support a ...

Maintaining a healthy diet plays a role in both preventing high cholesterol as well as lowering it if your cholesterol is ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Less flashy, yet more broadly and immediately applicable, were the studies on food, the other stuff of life beyond our DNA.

Black adults living in communities with few grocery stores who participated in a grocery support program providing ...

Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...

These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...