World Heart Day, observed on September 29, raises global awareness about cardiovascular diseases and promotes heart-healthy ...

The "My Pet Octopus" campaign seeks to bridge this gap by offering a relatable and emotionally impactful story that connects ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Maintaining heart health is essential for overall well-being. A balanced diet rich in fruits, vegetables, whole grains, and ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...