Prayagraj: Cardiovascular diseases, including heart attacks, strokes, and heart failure, are now one of the leading cause of death globally, claiming .

Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...

Maintaining heart health is essential for overall well-being. A balanced diet rich in fruits, vegetables, whole grains, and ...

Here are 8 ways eating walnuts regularly will impact your body.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

Citrus fruits — such as oranges and grapefruits — also contain soluble fiber and can support healthy cholesterol levels.

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Sunday, Sept. 29 is World Heart Day! Each year, the day raises awareness about heart health and shines the light on ways to prevent cardiovascular diseases, also known as CVD. This year’s theme is, ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...