World Heart Day, observed on September 29, raises global awareness about cardiovascular diseases and promotes heart-healthy ...

The "My Pet Octopus" campaign seeks to bridge this gap by offering a relatable and emotionally impactful story that connects ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Maintaining heart health is essential for overall well-being. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is key. Reduce intake of processed foods, sugar, and trans ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

Citrus fruits — such as oranges and grapefruits — also contain soluble fiber and can support healthy cholesterol levels.

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

That increases the risk for insulin resistance, diabetes and heart disease, "and all of these systemic diseases increase the risk for cognitive decline in the brain. But a good diet that maintains a ...