Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...

Diabetes significantly elevates heart disease risk by damaging blood vessels and nerves, leading to conditions like coronary ...

The designer found that a love of Japanese food helped her stick to a diet that is not only healthy but also delicious.

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is ...

While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.

Healthy meal deliveries and nutrition counseling help heart failure patients recover better, showing that food can be powerful medicine.

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Being a social butterfly could help your heart, according to a cardiologist. Heart disease can affect anyone and is the ...

Cuts in federal SNAP benefits have forced recipients to look for ways to stretch their grocery budgets or choose between food ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

Dharmendra, 89, was admitted to the hospital after facing breathlessness. He is now stable and recovering at home. Here's ...