Are you someone who considers ghee as your go to in every recipe then you should also know the benefits of it because it is ...

One common myth is that eating more fiber will automatically lower cholesterol levels. While soluble fiber (found in oats ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

For best results, include a variety of berries, such as strawberries, mulberries, and blueberries, in your daily diet. This ...

Heart disease is the number one cause of death globally, and millions succumb to the condition every year. Heart disease ...

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Coconut milk offers a creamy dairy alternative with potential heart benefits. Research shows it may boost good cholesterol, ...

Ask most health care professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count, about 50 ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

Eggs might be one of the most misunderstood foods out there. Here’s why science says they’re not the heart-health villain we ...