You'll get heart-healthy fiber from both the rolled oats and raisins, and the raisins offer a bonus dose of antioxidants. Another way Gentile uses oats in dessert is with a quick cookie recipe ...

Fructose in fruits can result in an increase in triglycerides in the body, which may not be good for your heart health and weight. Read here to know more. One of the best examples of healthy, ...

"There are many healthy dessert recipes that use alternative ingredients ... "Not only will you be swapping out artery-clogging saturated fat for heart-healthy monounsaturated fat, but you will ...

It is not only super-easy to prepare but also is very healthy as compared to the one found in stores ... Additionally, raw ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Since smoothies have the ability to taste great and be full of nutrients, incorporating as many fruits and veggies into your recipe ... got yourself a healthy breakfast (or dessert).

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Two Big Macs, two Filet-o-Fish sandwiches, and 58 ounces of Diet Coke were consumed to fully understand the diets of the two ...

A new chocolate mousse recipe has been released containing ... although it was possible to make healthy desserts, they would never really match the delicious and moreish sweetness of those packed ...