The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Fruits like guava, pomegranate and papaya and vegetables such as spinach, tomatoes, and bell peppers are packed with ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

It's a hot beverage much of the world already loves...now a new study in China says you might call it heartwarming in more ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

Heart disease is rising among young Indian women due to factors like PCOS, hypertension, and diabetes. Experts stress regular ...

"Rounder" participants were 163 percent more likely to develop heart disease in a Chinese study of adults over the age of 45.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

TWIN FALLS, Idaho (KMVT/KSVT) —September 29th is “World Heart Day”, a time to raise awareness and mobilize action against ...