The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
TWIN FALLS, Idaho (KMVT/KSVT) —September 29th is “World Heart Day”, a time to raise awareness and mobilize action against ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...
A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...
Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...
"Rounder" participants were 163 percent more likely to develop heart disease in a Chinese study of adults over the age of 45.
Heart disease is the leading cause of death among women in the United States. Although it is largely preventable, each year more than 300,000 women, or 1 in every 5, die from heart disease, according ...
Sunday, Sept. 29 is World Heart Day! Each year, the day raises awareness about heart health and shines the light on ways to prevent cardiovascular diseases, also known as CVD. This year’s theme is, ...