The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Dr. Ramakanta Panda underscores the importance of a disciplined lifestyle on World Heart Day to tackle rising heart disease ...

World Heart Day is marked globally on September 29 each year to raise awareness of cardiovascular disease and on the eve of ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Your heart could be in trouble before you even turn 30. On World Heart Day, experts reveal why millennials are facing heart disease crisis sooner.

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

The 2024 World Heart Day is a global campaign to advocate initiatives to improve heart health and execute heart action plans to prevent ...

Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and ...

As we celebrate World Heart Day, it’s a timely reminder to prioritize our heart health and adopt habits that support a lifetime of well-being. Cardiovascular diseases remain a leading cause of ...