There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here ...

But Ashley Walter, holistic nutritionist and founder of Living with Ashley, tells Yahoo Life that eggs are still a relatively ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

The reason that actor Shilpa Shetty manages to look this great is that she has found the balance between health, fitness, ...

Protein reduces the body’s level of hunger hormone ghrelin, which allows us to feel fuller for longer. If you are interested ...

These snacks are perfect for keeping you energised and satisfied during the festivities without compromising your health!

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Piling on the pounds and an extreme appetite are just some of the symptoms that a growing number of people coming off the ...

At Shaping village kindergarten in a remote area of Central China's Hunan province, a simple meal of pickles and rice was ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...