A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...

Imagine living not just to 100, but thriving with vitality well into your triple digits. In the world's renowned "Blue Zones" ...

The event was slated to kick off at 11:30 a.m., but due to an overwhelming response from the community, volunteers started ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

As the Geer Gardens shopping center in Turlock undergoes renovations, one space has reopened with new tenants, who are hoping ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

As a host of soft drink lobbyists made clear at the task force meeting, making Kentucky healthy again will be a complicated ...

Food was distributed to multiple families and a cooking demonstration put on at Houghton Elementary School on Wednesday as ...