Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Leslie Dabney, The Vineyard Mom, says recipes can be comforting and healthy at the same time including these two she's ...

Agriculture Secretary Brooke Rollins said Americans can meet their nutritional needs on just $9 a day, claiming that one health meal "can cost around $3." The post Trump’s Agriculture Secretary Claims ...

President Donald Trump’s high testosterone levels and ability to survive a fast-food diet “full of poison” have left Health ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

If you use SNAP benefits — the program that was historically known as food stamps — you may have noticed some changes in what ...

WASHINGTON — Got whole milk? Schools across the nation will soon be allowed to offer students whole and 2% milk under a new ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Late-night cravings can derail even the best healthy routines, but smart snacking makes all the difference. Choosing nutrient-dense, light options helps satisfy hunger without overloading calories or ...