These snacks are perfect for keeping you energised and satisfied during the festivities without compromising your health!

Is yogurt a good, healthy snack? Dietitians weigh in on the popular breakfast food and ways to elevate your next meal.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Call it an activity snack. Make it a part of your daily routine. Sitting at a desk for hours at a time may actually make you ...

Here are some important areas to focus on when it comes to your health at your workplace: physical well-being and nutrition.

When it comes to tweens and teens, healthy snacking can become more challenging. This is because kids this age are typically on-the-go and may skip meals or snacks because they are prioritizing ...

Although it may be challenging—especially when it's tempting to reach for the easy pre-packaged snack that might not be nutritious—teaching your tweens and teens how to choose healthy snacks ...

Snacking doesn’t have to derail your weight loss goals—in fact, the right snacks can help you stay ... Avocado is packed with healthy fats that provide sustained energy and keep hunger at ...

Here, we got you a list of some healthy Indian snacks that every busy professional can keep on their work desks. Let's take you through the list. Dry fruits are always considered nutritious for ...

Her body was found four days later at her cubicle desk, where she died sometime during ... with some saying while most of the office’s employees work remotely, Prudhomme should have been ...

"To hear she's been sitting at the desk like that would make me feel sick ... 60-year-old Denise Prudhomme scanned into work at the building at 7 a.m. On Aug. 20, building security called ...

This Cottage Cheese Banana Pudding is packed with protein and takes just 5 minutes to make, making it a perfect healthy snack option. Enjoy the creamy, rich texture that feels indulgent without any ...