These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Is yogurt a good, healthy snack? Dietitians weigh in on the popular breakfast food and ways to elevate your next meal.

Sean "Diddy" Combs is in Brooklyn's Metropolitan Detention Center on charges of sex trafficking, racketeering conspiracy and ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Call it an activity snack. Make it a part of your daily routine. Sitting at a desk for hours at a time may actually make you feel exhausted and unmotivated. Take two to three minutes to get up and ...

A celebrity chef from Jackson prepared a special meal for students at Blackburn Middle School. Nick Wallace, a proud Blackburn graduate, paid a visit to the school on Wednesday, where he served up ...