These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

If your child is rushing out to play but seems excessively thirsty, urinates more often, or is going through sudden weight ...

The results found that children who consumed higher amounts of fruit, oats and rye were more likely to develop type 1 ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your mind. Crunchy and versatile, ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and low carbohydrate content. It recommends cooking methods like grilling or ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...