A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

If your child is rushing out to play but seems excessively thirsty, urinates more often, or is going through sudden weight ...

Health, the leading virtual cardiometabolic care solution, and Instacart (NASDAQ: CART), the leading grocery technology ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your mind. Crunchy and versatile, ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...