Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

If your child is rushing out to play but seems excessively thirsty, urinates more often, or is going through sudden weight ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Apart from these, it was earlier revealed that items such as whole grains and non-starchy vegetables can also help in ...

This study is significant because it builds upon prior research to emphasize the health risks of eating meat and the benefits ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

The state of Kentucky nearly takes the cake as the unhealthiest state in the country. Coming in second behind West Virginia, a new study uses 29 factors in determining how unhealthy a state really is.

James Corden revealed that he gave Ozempic a try to help with weight loss, but soon found that his relationship with food had little to do with how hungry he was or wasn't.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.