Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Many people consider dates and raisins for increasing their iron levels, but is this really true? Read on to find out!

Once you break these 5 bad habits, you’ll find that achieving your weight loss goals just became a whole lot easier.

Eggs are nutrient-dense foods containing essential vitamins, minerals, and high-quality protein. They aid in muscle growth, ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Thousands of plaintiffs have sued Ozempic manufacturers for failing to warn them about the risk of stomach paralysis.

Texas officials acknowledged some errors after they stripped Medicaid coverage from more than 2 million people, most of them ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

We’ve narrowed down the choices to our list of Medicare Advantage plans and assigned accolades ... SilverSneakers fitness membership Insulin savings program OTC allowance Healthy foods card ...