Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Dubai’s culinary scene is as vibrant as its skyline, offering a wide array of healthy food options for every palate. If ...

The state of Kentucky nearly takes the cake as the unhealthiest state in the country. Coming in second behind West Virginia, a new study uses 29 factors in determining how unhealthy a state really is.

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Despite being surrounded by farmland, school districts in western Kansas struggle to source local food options to feed kids.

With kids back in school, the fall is always a super busy season for families. While you’re coming up with creative and ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

The non-profit partners with schools and communities to educate students about the benefits of healthy meals and advocates ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

"School-aged children can come home and grab this as a healthy snack and even throw some fruit on top," she said. "If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 grams ...