Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Dubai’s culinary scene is as vibrant as its skyline, offering a wide array of healthy food options for every palate. If ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Despite being surrounded by farmland, school districts in western Kansas struggle to source local food options to feed kids.

With kids back in school, the fall is always a super busy season for families. While you’re coming up with creative and ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

"School-aged children can come home and grab this as a healthy snack and even throw some fruit on top," she said. "If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 grams ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...