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How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Here, we got you a list of some healthy Indian snacks that every busy professional can keep on their work desks. Let's take you through the list. Dry fruits are always considered nutritious for ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

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These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

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Rich in protein and healthy fats, this salad is light yet filling. Simply mash chickpeas with ripe avocado, and add lemon juice, olive oil, salt, and pepper. You can toss in chopped cucumbers, cherry ...

you can snack like a pro while at work, ensuring that you stay fuelled and focused without compromising on nutrition. This guide will provide you with practical tips and delicious ideas to keep your ...