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These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...
Making your own dog food is a simple, rewarding way to keep your pup healthy using ingredients you already trust from your ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
Store-bought protein bars often contain unwanted additives, but making them at home is a healthier and simpler alternative.
These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.
Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.
This healthy(ish!) banoffee pie uses some clever swaps to cut down on calories.
I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.
Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...
These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.
When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...
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