These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

21 Easy Hamburger Meat Recipes That Are Healthy Yet Delicious If you are looking for some comforting yet healthy meal options made with ground beef, then check out this hand-picked recipe list ...

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a balm on a steamy day, and they’re relatively fuss-free. Let these ...

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

It relies on pantry staples — white wine vinegar, sugar, (optional) cumin seeds, olive oil — and hearty vegetables that can survive you skipping town. You may very well have the minimal garnishes — ...

When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...

Get the best out of beetroot juice to give refreshment to your skin. They are nutritious and tasty, they will make your ...

We've got your Fourth of July menu planned, from festive apps to patriotic desserts. These easy recipes will make hosting an ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...