Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

Could you make your own healthy snacks, like these oven-roasted chickpeas ... latest release of Instant Treats from Stellar Eats, my go-to brand for gluten-free baking mixes.

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

For context, the Food and Drug Administration states that the healthy caloric intake for the average American ... Salads and sandwiches are also available, but they go so quickly early in the week ...