Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which ...

The Jasper City and Walker County Boards of Education have announced the policy for free and reduced-price meals for children served in schools under the National School Lunch Program and/or ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

Easy Ground Beef Dinner Recipes can be such a weeknight dinner saver!! I don’t know about your house, but dinner is the ...

Getting kids or teens to eat their vegetables often feels difficult. Broccoli, a bright green food, can sometimes feel tricky to cook. Everyone knows how great broccoli is for our health. It contains ...