Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

The organization aims to immerse adolescent girls in City in Black diasporan food practices through cooking and urban ...

But now DeChambeau is much leaner and meaner, by design, as all things are with the Mad Scientist. The bulk-up experiment ran ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Sustainable eating isn’t black-and-white ... foods to grocery stores near you can also be harmful to the environment. Keep ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

It can also reduce the psychological distress from feeling out of control with your eating habits and the associated negative body image. For some people, the thoughts and behaviors relating to food, ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

To support both farms and restaurants, the Kentucky Department of Agriculture’s Kentucky Proud program supports places that ...