She recommends that parents introduce new foods to children without pressure or bribes. Marsiglio also says parents should provide a variety of food groups at each meal and allow children to determine ...

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Sustainable eating isn’t black-and-white ... foods to grocery stores near you can also be harmful to the environment. Keep ...

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

Cindy Long, USDA Deputy Under Secretary joined Iowa's News Now to talk about healthy eating is schools asNational Farm to School Month quickly approaching ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Healthy recipes and subsidized meal boxes can go a long way in helping child obesity. These are the findings of a study ...

Taylor Farms, North America’s leading producer of ready-to-eat salads and healthy fresh foods, drops five new salad kit flavors for fall.