That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat."Mornings are always a scramble ...

even if they’ve sworn off “healthy foods.” For more easy dinner ideas for kids, make sure to check out our lists of school lunch ideas for picky eaters, chicken recipes for kids, and kid ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Snacks for kids are convenient. But are they as healthy as they claim? A local mother and scientist researched hundreds of products on local store shelves to find out what's actually in your kid's ...

We asked them to share the simple and healthy recipes, foods and snacks they reach for over the summer months. You’re now subscribed to all our newsletters. You can manage your subscriptions at ...

We put together a list of kid-friendly dinners that includes ... even if they’ve sworn off “healthy foods.” This is a recipe you'll want to stick with. Substitute regular hot dogs for ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.