Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Fruity flavours and nourishing ingredients - this should be on your 'must-try' list! Plus, you won't believe how easy it is ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Lemon: A splash of lemon adds brightness and enhances the detox benefits of your juice. Rich in vitamin C and antioxidants, lemons support immunity and aid digestion. Celery juice, rich in ...

From washing papaya leaves to drinking papaya juice, check out this papaya leaf juice recipe to boost immunity.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...