Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Fruity flavours and nourishing ingredients - this should be on your 'must-try' list! Plus, you won't believe how easy it is ...

Juice with Joslin is a wellness journey led by Joslin, who is passionate about healthy living and the benefits of juicing. On ...

A tasty and nutritious meal can be made by using moringa leaves, a nutritional powerhouse, in a variety of meals. Here are ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

From washing papaya leaves to drinking papaya juice, check out this papaya leaf juice recipe to boost immunity.

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...