Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Peanut butter and almond butter are popular choices for their health benefits. Peanut butter is rich in protein and ...

Making wise dietary choices and balancing your spiritual ... can take proactive steps toward maintaining a healthy heart. Add these 7 vegan foods to your diet to boost your heart health and ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Making nutritious food choices is important for your heart health. Focus on a balanced diet rich in fruits, vegetables, whole ...

according to a 2018 study published in the Journal of Science and Food and Agriculture. Also, cranberries may have a positive effect on heart health and cholesterol while protecting against ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Eating a heart-healthy dinner isn't always easy. Your post-workday meal may be your first time to relax and truly enjoy a ...