Secrets for Healthy Flying, From Doctors Who Treat Pilots
Dr. Speicher brings her own water onboard, and not just because it’s important to stay hydrated (ideally, drink eight ounces ...
'Young and Healthy' Millennials on Shock Colorectal Cancer Diagnosis
Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.
What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
How a healthy skin microbiome protects against chronic health issues
A healthy skin microbiome plays a crucial role in regulating our immune system and preventing chronic health issues, such as ...
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How to Boost Your Brain Health with Healthy Lifestyle Choices
Being proactive about your brain health now can greatly reduce the chances of you developing dementia or Alzheimer’s later in life. Keeping your brain healthy for life involves many factors, ...
‘Everything but the bird’ cooking challenge promotes healthy eating
About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.
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Focus on Healthy Aging With These 6 Expert-Approved Vitamins and Minerals
Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...
The Mind of Griff on MSN2h
How Often Should You Change Your Pillowcase? A Guide to Clean, Healthy Sleep
When was the last time you changed your pillowcase? It’s a simple task that often gets overlooked, yet it plays a sign ...