A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...

As picky eaters, kids often gravitate to unhealthy foods high in sugar, fat, and low in nutrition. Many classic kids' foods like fruit snacks, cereal, yogurt, and fast food fall into this category.

Packing a cold lunch gives you the ability to choose healthy foods that support your child's growth and nutritional ... ideas ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

When it comes to raising an adventurous eater, it is not just about coaxing kids to eat their veggies. Bringing up a child ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...