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Our understanding of human health is still rudimentary, with many of the biggest questions unanswered. Take cancer. Despite ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Nutrition-wise, the USDA’s mega-nutrient chart (Food Data Central at https ... percent of the calcium adult DRI for strong ...

Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...

Also on our deals radar: fall musts like a versatile air fryer, a cozy sweater and insulated mugs for your hot drinks.

Vitamin K has been shown a neuroprotective effect. Therefore, we aimed to explore the potential relationship between dietary vitamin K intake and serum NfL. Methods: This study was conducted on the ...

Zero-calorie foods are important when you are trying to lose ... They also help in weight loss, better immunity, and good health overall. Lemons are rich in vitamin C, which protects us from several ...

The world's worst child health crisis is malnutrition. Climate change is making it even harder to solve. To protect the world ...

From the third trimester to the second birthday, a million synapses a second are formed in a well-nourished brain, creating ...