To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Meal Plan for the week of6, 2024. Healthy vegetable forward meals, like mason-jar salad, super green pasta, healthy broccoli ...

“Other countries understand that childhood obesity is a major health crisis,” Sanders said. “We’ve got to do the same.” Food companies are pushing against the addition of labels to the ...

"However, to reflect growing health awareness among consumers in recent years, fast-food chains have added salads to their menus and reduced sodium and calorie content." McDonald's Discontinued ...

Fast food restaurants can be a quick and easy way to get a meal, but it can come with loads of sodium and sugar. Here's what ...

But most fast-food burgers have more fat than that. Below, we compiled all the lowest-fat burgers we found on fast-food menus nationwide. These picks don't technically meet the low-fat criteria ...

Fiber comes from a multitude of plant-based foods, giving you many options to choose from when creating a healthy, high-fiber meal plan. Lentils are packed with nutrients, including fiber, folate, and ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many families are in the thick of easing back into ...

A beloved menu item is landing back at one particular fried chicken fast food chain for a limited time only. The Slab is returning to KFC just in time for Footy Finals more than two years since it ...