A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Healthy food can taste just as good. Follow these easy tips to transform your child’s diet into one packed with nu ...

Discover a variety of delicious avocado recipes perfect for kids in this guide. From refreshing smoothies to creamy ice cream ...

Teaching your child how to make simple meals themselves helps them gain independence. Here's a comprehensive list lunch ideas ...

Whether you're allergic to nuts or just sick of them you won't go hungry with BBC Food. Free-from snack bars can be expensive ... that will keep your kids happy and healthy.

If they're still not into healthy stuff, add a little fun to their snack time. Let them play with their food. Kids can make faces on wholegrain waffles or put together mini veggie pizzas.

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

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Photo: Emily Elconin/Getty Images/Lev Radin/Zuma Press In my speech endorsing Donald Trump, I said we need to love our kids more than we hate each other. That means coming together to address ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can ... Why too much stuff can make kids unhappy Why too much stuff can make kids unhappy ‘Tell your story ...