A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat."Mornings are always a scramble ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

"It is important to find out which factors in these foods are responsible for these associations," researcher Suvi Virtanen said.

With kids back in school, the fall is always a super busy season for families. While you’re coming up with creative and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Inflation is something all of us are feeling, but it's not just families dealing with the extra costs. Local organizations are, too.

Canning enthusiasts include millennials, families with young children and sustainability enthusiasts. According to the U.S.

Influenced largely by TikTok, young people are embracing a type of recreational drug that involves inhaling dangerous ...

You’re flying down the highway. You can hear the grumbles from, not only, your stomach, but also your partner’s and all three ...

The Center for Disease Control reports at least 14.7 million U.S. children and adolescents aged 2–19 years are overweight, ...