We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

More than half of Montana households have members with health conditions requiring special diets, according to the Montana ...

The children are back in school, fall sports have begun and all the other after-school activities are kicking into high gear.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...