A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Back to school is just around the corner for kids across Minnesota ... at their best when the school year starts, and ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

When making foods with pumpkin, "be sure to use plain pumpkin rather than pumpkin pie filling to avoid added sugars," Feldman said. Roasted pumpkin seeds make a healthy and delicious snack that's ...

So, discover the best protein powders for kids ... foods like eggs, grains or nuts, protein supplements may come in handy. It may help boost the energy level of your kid and support a healthy ...