I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Now, researchers know it’s an inflammatory disease caused by food and airborne allergens — and it can make life very ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

The era of haute nostalgia is never going away.

Kayla Daniels, founder of Kayla’s Nutrition, adds that cooking is a "fundamental life skill" and it’s important to teach ...

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

A proper sleep schedule is vital for heart health. Quality sleep helps regulate blood pressure and improves cardiovascular ...

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...