This study is significant because it builds upon prior research to emphasize the health risks of eating meat and the benefits ...

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

When making foods with pumpkin, "be sure to use plain pumpkin rather than pumpkin pie filling to avoid added sugars," Feldman said. Roasted pumpkin seeds make a healthy and delicious snack that's also ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...