To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Even with the best intentions, cost still outranks health for most shoppers. An IFIC survey shows if a trail mix had an ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Substandard food packaging, labelling, and inadequate consumer information have contributed to the crisis. Kampala, Uganda | ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Rising food prices have become a harsh reality for many households as the cost of groceries increases alarmingly, leaving ...

FairPrice Group (FPG) and the Health Promotion Board (HPB) are teaming up to link their mobile apps. The linked mobile apps ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...