Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

Honestly, you should avoid all fried foods if possible - fast food, fried onions included. They are soaked in saturated fat and breaded in carbs. Apart from this, fried onions aren't fresh! Often, ...

Fibermaxxing, a TikTok trend, promotes high fiber intake for better digestion, balanced blood sugar, and gut health. While ...

A gastroenterologist has made a bold claim about a commonplace bathroom habit - warning that it should be avoided at all ...