Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Sheila Hogan was a size 22 and a yo-yo dieter, but she now managed to lose 5st after she could barely climb the stairs and ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

A 19-year-old college student with a severe peanut allergy died after she took multiple bites of a brownie made with peanut flour, her family said. Hannah Glass, a junior at Maranatha Baptist ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

What you should eat in the lead up to your run will vary. If you’re going for a gentle jog that will last no longer than 60–90 minutes ... as the key to recovery after exercise, but does ...

After researching and testing multiple multivitamins, we have identified the top options for women over 60. These multivitamins ... for a healthy diet and lifestyle. Eating a balanced diet that ...

One Ohio nurse shares that an app has helped her on her weight loss journey, leading to her losing an impressive 36 pounds in ...

Romy, a 22-year-old who suffered clinical depression , eating disorders and anorexia after experiencing childhood abuse, ...

Multiple studies show the benefits of organic food, including lower risks of some cancers, obesity and congenital ...