Diet can play a key role in managing the painful symptoms of arthritis, with certain foods acting as "pain triggers", ...
Nick Norwitz, a doctorate student at Harvard University, found that contrary to the beliefs of many experts, his cholesterol ...
The Advertising Standards Authority (ASA) investigated the ad after receiving a complaint that took issue with the comparison ...
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Carol Vorderman has opened up about the secrets behind her incredible figure, admitting that she doesn't 'give a toss' about ...
The ASA investigated an Instagram post featuring Huel founder Julian Hearn over an apparent comparison between his product ...
Whole grains like brown rice, spelt, millet, and barley are rich in fibre and digest more slowly than refined grains. Pair them with plenty of vegetables (like broccoli, spinach or kale), and a ...
Glucose Goddess, Jessie Inchauspé, has explained her top tip that could let you enjoy your favourite foods without guilt or ...
Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...
Glucose Goddess, Jessie Inchauspé, has shared a hack that allows you to eat whatever you want without feeling guilty or ...
Glucose Goddess, Jessie Inchauspé, has shared a hack that allows you to eat whatever you want without feeling guilty or ...
"Studies have shown that, if you eat enough oats, you can reduce your blood cholesterol but you do have to eat a lot of oats ...